Positive Affirmations for Your Mind, Body and Soul
Positive Affirmations for Your Mind, Body and Soul Positive Affirmations. They’re all about turning the negative thinking on its head, and flicking that switch from ‘woe is me’ to ‘yay’ me! Now I’m...
View ArticleAnastasia Amour on Body Image and Positivity
Anastasia Amour on Body Image and Positivity I’m Anastasia and I’m a writer from Western Australia who’s passionate about body image and positivity! I haven’t always had this outlook. For most of my...
View Article30 Things That Make Me Smile
30 Things That Make Me Smile I had such a shitty day for a Friday. Which sucks, because generally Friday’s are awesome! It started off pretty positive. I listened to a fantastic mindfulness podcast...
View ArticleAffirmations – The Life Survival Toolkit
Affirmations – The Life Survival Toolkit Affirmations are an integral part of my ‘life’ survival toolkit. They have helped this quiet-as-a-mouse, blush at the drop of a hat, own-worst-critic kinda girl...
View ArticleWe Need To Stop Being So Negative!
We Need To Stop Being So Negative! When we’re surrounded by negativity it’s easy to think that everything sucks. Seriously, we are surrounded by it on the TV and ALL OVER social media, so much so it...
View Article5 things to do when you’re bombarded with bad news
5 things to do when you’re bombarded with bad news Bad news is like a tsunami, especially when the propaganda machine, news corporations and internet trolls get their little hands on it. One newsworthy...
View ArticleCan You List 99 Things You Love?
Can You List 99 Things You Love? Can You List 99 Things You Love? Here is a wonderful exercise for you to try. I find this exercise really helps to lighten the mood and crank open my brain to welcome...
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